Weight Gain trend is specially seen in case of young men, who feels dejected and suffer from inferiority complex due to lack of body mass. Even, very skinny women suffer from typical problems that hamper their feminine charm. They suffer underdeveloped bust line, undeveloped buts and even feeble constitution, which is at times, a thing friends mock of.
This is really depressing for them but at the same time when there are hundreds and thousands of measures are available for loosing weight and getting thin, the options of gaining body weight are seldom available. Before going for weight gain it is essential to analyze how much calorie and fat should you increase in your diet everyday to get your desired results. You have to target at least more than your usual calorific needs.
There are certain hormone pills and steroids that do lead to body weight gain, but they ultimately have a lot of side effects and do not provide long term benefits. But good news for this category of people is that a few judicious plans show the results much faster than those aiming to loose fat.