Massage Tips & Massage Techniques This is my personal belief on how these types of massages work on me. Massage can be used for more than simply removing tension, through the benefits to relaxation are considerable (reduced stress, for one.) All types of massage involve using the hands/feet/elbows/etc to manipulate the muscles of the body. Massage Tips & Massage Techniques Like Martial Arts, there are a number of styles of massage. These...